We all have our own personal stresses. Some worry about money problems while others worry about whether their job is secure. Stress causes a physical response in all of us, tightening our muscles primarily in our neck, back and shoulder area. A massage chair is a great product to help you feel less stressful and relax your muscles. When stress causes our muscles to tighten, we can suffer from headaches and other pain. It can even cause you to lose your range of motion which can easily cause an injury. People who give massages professionally can help you relax, but many of us are too busy to get them.
Luckily, there is an alternative that allows you to receive a quality massage in your own home. By purchasing a massage chair, you can experience stress relief whenever you choose. Although the initial cost might seem somewhat high, the benefits you receive from massage chairs make it worth the expense.
How Can I Choose A Massage Chair?
There are a lot of massage chair review sites that will bring you reviews on a variety of options so that you can make an informed decision on which chair would best meet your needs. Having the experiences of others available to you can be an invaluable resource.
Manufacturers often maintain their own websites and detail what their specialties are and which technologies their chairs incorporate. Here are a few manufacturers’ that will help assist you in your choice.
One of the most popular choices for massage chairs is Sanyo. They offer chairs that feature stiffness and fitness sensors that allows the chair to adapt to your body’s personal shape giving you a custom massage. They also offer massage memory which enhances your massage experience.
Another popular choice is the Human Touch brand. They are on the upper end of the price scale, but many buyers are happy to pay more to receive the premium chairs in the market. Manufactured by iJoy, these patented chairs come the closest to mimicking the massages you would receive from a professional.
Finding The Perfect Chair For Your Needs
There are different massage chairs for all kinds of personal needs, whether you are at home, in the office, want to relax or you are trying to lose weight. It can be intimidating with a wide variety of choices and you may not be sure which model is right for you.
The benefits of massage are well documented. As our lives become more stressful, that stress can manifest itself in physical symptoms. If not addressed, this can lead to long term problems like heart disease, body aches and so forth. However, you may not necessarily have time to book a professional and some hand held massagers are difficult to operate without someone else present.
When choosing a chair, it is worth looking at the specifications. If you intend to have it in your living room, it should fit alongside your furniture. Many come in different colors, allowing you to integrate the model with the look of your room.
Some chairs utilize what are known as 3D massager’s, using four rollers to get a satisfying all round massage. More advanced models use sensors to adjust the massage to the curvature of the spine. It almost feels like you have a masseur inside your chair!
Another benefit is built in air pressure in the leg rests. This effectively removes the need for purchasing separate leg and foot massagers as they do the same job. These are a welcomed addition to a massage chair as they ease pressure on the feet and legs, perfect after a long workout or hillside walk. Good blood circulation can also help prevent clots and deep vein thrombosis which can be risk if you spend long periods of time sitting down, such as in an office or while traveling.
Built in heat is also a useful addition to most models, even in the cheaper models or office models. Warming up the muscles will help you relax and make the massage easier. In the case of an office chair, it is very useful for easing pain around the neck area. Some models even have programs that massage in tune to music. This is perfect in conjunction with more relaxing music, allowing you to ease into the perfect state of relaxation.
Choosing a model is important but it is also vital you check if the model is suitable for you. If you have a heart condition or any other problems you should consult the manufacturer before making your purchase. They should be able to inform you the best way of using the chair. It is also a good idea to ask about any possible warranty or return policies for any potential purchase.
Upon purchasing a chair, check the instructions on using each program. The programs have been selected for specific time periods and you must be careful not to overuse your selection. It is always a good idea to check reviews before you make your purchase, so you can compare prices and find the ideal model for your own personal needs. With the right information you can find a massage chair that can help benefit your long term mental and physical health.
When you find yourself in search for the perfect massage chair, there are definitely some things that you’ll want to keep in mind, but as long as you keep these things in your mind, you will definitely be in an excellent place to find that perfect massage chair. Once you have an incredible massage chair that you are able to sit in every day, you will have a much healthier back and most of your back pain will go away.
Finally, When choosing a massage chair, be aware of where the controls are located. You will be in either a sitting or lying position, and you will want to make sure you can access the controls while the chair is in use. Interrupting the massage to fumble for the controls disrupts the relaxing experience.